11 Tips on How to Self-Manage Pulmonary Hypertension

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11 tips selfmanage pulmonary hypertension

11 tips selfmanage pulmonary hypertension

There is still no known cure f0r pulmonary hypertension, but there are several ways to ease the symptoms and manage them to make you feel a little bit better in your daily life. Here are some tips on how to self-manage your pulmonary hypertension (source: Mayo Clinic website):

  1. Get lots of rest.
  2. Don’t be sedentary; try to stay as active as possible.
  3. Do not smoke.
  4. Avoid pregnancy and taking birth control pills.
  5. Try not to travel or live at high altitudes.
  6. Avoid situations that can lower your blood pressure.
  7. Eat a nutritious diet and stay at a healthy weight.
  8. Ask your doctor about medications.
  9. See your doctor for follow-up appointments.
  10. Get vaccinated.
  11. Join a support group.


Read the latest updates on pulmonary hypertension: http://bit.ly/1K4oewk

Read full and original article here: http://mayocl.in/1Mp98K0

Pulmonary Hypertension News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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  1. BB says:

    Why would we want to avoid situations that LOWER our blood pressure, wouldn’t it be better to avoid having high blood pressure?

  2. ann b wall says:

    neither high or low bp are good with PH , my low blood pressure exacerbates my dizziness . Many of the medicines lower BP also.

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