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Have you Tried the Keto Diet/ Other Diet Plans?
Some doctors will advise against certain diet plans or meal plans, especially if they require elimination of certain foods. Before starting a diet plan, especially if you are living with a chronic illness, it is important to have a conversation with your medical team.
Recently, one of our members was curious if people have tried the “keto diet” . Here is a link to an article published by Harvard Medical that explains the keto plan and some of the risk factors involved. Diet plans and eliminating certain foods is not for everyone and is not always safe for everyone.
Have you tried a diet plan like Keto? Were you advised by your medical team to do this? Did you bring up a change in diet to your team? What plans have seemed to help you with losing or maintaining weight and a balanced lifestyle in the past
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