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How do you maintain boundaries while living with PH?
How has living with PH affected the way that you set boundaries throughout your life? Do you find it difficult at times to set boundaries, whether it has to do with your medical or personal life?
When living with something like PH, we can often forget to set our own personal boundaries. Whether it’s our own personal, professional, or medical boundaries, we are often at a higher risk of these boundaries being pushed due to illness. Some examples of these may include when others ask personal questions about medical appointments, our PH symptoms that we may not be comfortable asking, or other aspects of our lives that we wouldn’t normally answer.
What are some ways that you have implemented to remind yourself to keep these boundaries in place while living with PH? Are there any methods that you use to help keep these boundaries in place when they might become more strained due to appointments or other issues caused by PH? What tips or methods could you suggest to someone struggling with maintaining their own personal boundaries while living with PH?
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