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Common Breathing Mistakes
We need to breathe to stay alive. For some of us, this process is simple and we don’t think too much about it. For others, it’s a constant struggle that requires a lot of concentration and effort.
For all of us, it’s important we’re aware that there’s a right—and wrong—way to breathe. But if you suffer from a lung condition like pulmonary hypertension, being aware of how to breathe properly is critically important.
Click here to read about 4 common breathing mistakes you’re probably making.
Are you making any of these breathing mistakes? Did anything on this list surprise you?
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