If you have “limited activity”, what types of things do you do to stay active?

[jen-cueva]

What things are y’all doing to keep your body moving despite PH? Do you tend to do these exercises more in the warmer months and hibernate in the winter? Or, do you try and do some activity several times per week?

I tend to get on track and do well with exercising. Then PH hits and knocks me down. Then getting back up again is slow. Can you relate?