Chronically Uncool – a Column by Ellie Bird

making time count, therapy

Ellie is a cat lover who lives and works in Cambridge, UK. She was diagnosed with pulmonary hypertension in 2017 at age 22, having just graduated university with an English literature degree. Now she works in higher education and dedicates her spare time to raising awareness about PH, reading books, singing and going for walks in the countryside (when not too breathless!). She also, in stereotypically English fashion, drinks a lot of tea — preferably with a slice of cake!

Counting My Steps Saved My Mental Health

Lots of people count their steps using a Fitbit device or their phone, but for me it has been a total lifeline.  Being less active during lockdown made me worry that my fitness had declined and that I had generally deconditioned. Putting on a bit of…

I’m Not ‘Lazy,’ I’m Sick

One of the hardest parts of having chronic health problems is the guilt. Many people struggling with complex conditions are branded “lazy.” And sometimes we even brand ourselves. Before I was diagnosed I was always exhausted, had very little energy, and would often take naps in…

It’s Important to Be Your Own Health Advocate

Before I got sick I thought doctors knew everything. I thought doctors would know exactly what to do if I was ever unwell, and that I could just mindlessly follow their advice. My experience with chronic illness couldn’t be more different. I remember the first time…

How COVID-19 Is Shining a Light on Ableism

Society doesn’t make it easy for people with disabilities and health conditions, including in the workplace. Historically, people with disabilities have struggled to hold down jobs. People with pulmonary hypertension (PH) rarely work full time, as it can be physically…

Juggling Health Admin and a Full-time Job

Sometimes I feel like having a health condition is a full-time job. I also have a “real” full-time job. Before I was diagnosed with pulmonary hypertension (PH), I never considered how much admin would be involved in having a serious health…

Finding Love with a Chronic Illness

I’ve written in previous columns about the difficulties I’ve experienced while navigating romantic relationships with a chronic illness. This week, I wanted to write positively about finding love with pulmonary hypertension (PH), and some of the little things…

Dealing with the Fear of Losing Independence

One of the hardest things about the diagnosis of a progressive illness is grappling with how your disease will affect your future independence. It can be scary and painful to think about how, as your disease progresses, you will become more and more reliant on other…