I’m often in awe of my body’s resilience. Imagine this: The windows are wide open, a gentle breeze dances through the room, and warm Southern California sunshine filters through the blinds, casting patterns on the floor. On such days, amid the freshness of the air wafting inside, I find…
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The springtime is when I miss running the most — when the weather starts to warm a little and folks lace up their shoes, go outside, and get a boost of endorphins. Save for one scary moment in 2021, I don’t run anymore. Not since I left the hospital…
As the temperature climbs, many of us are itching to soak up some sun and make memories with our loved ones. But if you have pulmonary hypertension (PH) like me, you may often feel too drained to fully enjoy those golden opportunities. Are you torn between the desire to…
My alarm screams at 7 a.m., and in a sleepy rebellion, I hit snooze, chuck my phone aside, and dive back under my covers. I’m gearing up for the day like a warrior preparing for battle, still feeling the echoes of last night’s skirmishes. The relentless ache in my legs…
Growing up with pulmonary hypertension (PH), I was fortunate to avoid many situations that required home healthcare. My parents and I used the service a few times, mainly when we needed training for a new medication or when both my mom and…
Most people focus on the physical challenges of living with a rare disease like pulmonary hypertension (PH). However, conversations about mental and emotional health don’t get enough airtime, in my opinion. If you’re reading this and thinking that mental health issues like anxiety and depression aren’t…
Nestled in my cozy swing chair on the patio, I’m soaking up the brisk wind that playfully tosses my hair. I’m listening to the sweet melody of my wind chimes, a thoughtful gift from my husband, Manny. Sunlight dances through the miniature stained-glass hot-air balloon atop the chimes. The color…
When living with a chronic illness, countless situations arise that require one to prioritize health above all else. When I was growing up and my friends and peers were expanding their horizons, I often decided to take a back seat to focus on self-preservation. These sacrifices became even more common…
The pulmonary hypertension (PH) community is buzzing with excitement! It’s not every week that the U.S. Food and Drug Administration (FDA) approves two new treatments for a rare disease like PH. This monumental achievement is a testament to the dedication and passion of researchers, scientists, and the rest…
I was listening to a sermon via a podcast the other weekend. During the announcements for the week, my ears perked up as the pastor eagerly discussed an exciting event coming up. It would be a three-day affair. Each day involved walking a portion of the city, stopping at various…
Battling pulmonary hypertension (PH) is like navigating a storm that never seems to end, casting unparalleled ripples through our family life. Throw a hospitalization into the mix, and stress and worry suddenly spike to the stratosphere. As the one in the eye of this PH storm, I…
Eight years ago, I meant to bid winter adieu from an all-inclusive beach resort. Instead, I welcomed spring from a hospital bed. I went on a trip — that’s for sure — just not the relaxing and restorative one I had imagined. There were no drinks with little umbrellas for…
