Columns

A Positive Perspective on Gaming and Your Health

I have read articles claiming that playing video games excessively can increase the risk of health problems. Instead, they encourage children to go outside and play, and adults to hit the gym. That sounds like solid advice for healthy individuals, but for those battling serious illnesses, video games can provide…

Learning to Let Go of the Negativity in My Life

As I was watching the timeless movie “Pretty Woman,” I was struck by something Julia Robert’s character, Vivian, said: “People put you down enough you start to believe it. … The bad stuff is easier to believe.” She’s right. Hurtful words have left emotional scars in my mind. It has…

What Is Your Identity Outside of Patient or Caregiver?

My son Cullen was 8 when he was diagnosed with pulmonary hypertension (PH). During his pediatric PH years, I had the pleasure of meeting other children just like him. Kids who liked to have fun, learn new things, and express themselves through talents they were just discovering. Young people who…

Learning to Laugh at Embarrassing Medical Moments

Being human makes everyone susceptible to embarrassing moments. Some have learned to deal with them by laughing at themselves. Facepalm-worthy fumbles happen, even when dealing with something as serious as a rare disease. Medical faux pas might sound like no laughing matter, but in my experience, they can offer comic…

After Each Medical Setback, a Greater Comeback Begins

Whenever I go through an emotionally difficult or physically painful period in my life, I always take time for reflection. After the crying is done, the tantrum is thrown, and I have cursed, yelled, and convinced myself I can’t keep doing it anymore, I pause and allow myself to breathe.