Recharged and Rewired - a Column by Brittany Foster

Brittany is the HR associate for BioNews (the publisher of this site) and a columnist for Pulmonary Hypertension News. Brittany is from the smallest state in the U.S., Rhode Island. She manages multiple chronic conditions including pulmonary hypertension and congenital heart disease. Some of her illnesses are visible, but most are invisible. She hopes that her column, “Recharged and Rewired,” will show those reading that having a body that’s wired a little differently doesn’t keep her from being the best version of herself every day. Brittany is happy to work in the HR department at BioNews because she is passionate about advocating for herself and others who may be going through physical and emotional challenges of living with a rare disease.

After Each Medical Setback, a Greater Comeback Begins

Whenever I go through an emotionally difficult or physically painful period in my life, I always take time for reflection. After the crying is done, the tantrum is thrown, and I have cursed, yelled, and convinced myself I can’t keep doing it anymore, I pause and allow myself to breathe.

Losing My Risk Means Losing My Choice

I’m no stranger to the “high-risk” label. While living with congenital heart disease and pulmonary hypertension, I hear these words often. In the past few years, the members of my medical team have mentioned my risk while deciding on the best surgical or treatment plan, weighing the pros and…

Reflection Reminds Me That I Can Overcome My Worst Days

“So far, you’ve survived 100% of your worst days.” I have questioned my strength during so many moments in my life — moments that left me feeling tired, defeated, and hopeless. I questioned how much physical and emotional pain I could handle. During these times, my mind and body tested…

My Hidden Struggles With Self-worth

“You is kind. You is smart. You is important.” These words are from Kathryn Stockett’s book “The Help.” The maid, Aibileen, repeats this to the little girl, Mae Mobley, to remind her of her worth. As I read this part of the book, I couldn’t help but long for…

Learning to Live Fully Despite Recurring Trauma

Alex Karev, a fictional doctor on the TV series “Grey’s Anatomy,” once said, “Trauma always leaves a scar. … It changes our lives. Trauma messes everybody up, but maybe that’s the point. All the pain and the fear, … maybe going through all of that is what keeps us…

The Complexity of Numbers in Healthcare

“Numbers don’t lie.” Members of my medical team have used this phrase, and I have caught myself saying it lately, too. Doctors say “numbers don’t lie” when congratulating me on improving my pulmonary function test or when my six-minute walk score is better than my previous one. Unfortunately, this…

Chronic Illness Helped Me Justify Keeping Trauma a Secret

Trigger warning: This column discusses sexual assault and rape. If you need assistance, please call the National Sexual Assault Hotline at 1-800-656-4673. I left a procedure last week feeling shaky, unwell, anxious, and upset. The procedure, draining an ovarian cyst, unfortunately was unsuccessful. I found out shortly after waking…

Body Acceptance Looks Different for Me, and That’s OK

When looking through pictures on social media, I see so many body-positive influencers making powerful statements about the “ideal body.” I see women and men on Instagram trying to show others that beauty standards aren’t realistic. Skin folds, bends, and changes shape for countless reasons. The message is that society’s…

The Joy of Walking My Dog, Bernie

My dog, Bernie, turned 1 last week. In the nine months that I’ve had him, he has taught me more about unconditional love than I could ever teach myself. I wake up to puppy snuggles and feel his tiny paws resting somewhere on my…

Learning to Give Myself Permission to Feel Well

Living with congenital heart disease and pulmonary hypertension has taught me to let my physical health “be what it is.” This past year, giving myself permission to “be” helped me accept my bad days as they happened. I had to learn how to rest, listen to my body, pay…


A Conversation With Rare Disease Advocates