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Have you found any podcasts or TED talks that you’ve enjoyed?
I enjoy listening to short Podcasts and TED talk while getting dressed for the day. I find that they offer a boost in my mood. During this lockdown, I think this is something that many of us could benefit from.
This one is by one of my favorite authors, Brené Brown. A good friend suggested one of her books as my hubby, and I was preparing for our daughter to go off to college. I thoroughly enjoyed Daring Greatly and The Gifts of Imperfection. I’m still wanting to read Rising Strong.
This TED talk is about vulnerability, and I think that living with PH, we too often have a difficult time opening up with others. We can struggle with loneliness if we’re not our ”original.” We often fear rejection. I hope that some of you enjoy this one. Do you have a tough time opening up to others related to your PH and in general?
Give it a listen, and let’s talk about it! Have you found any podcasts or TED talks that have helped you? The funny ones are always helpful, too.
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