I settled on the couch, the warmth of my cozy, heated vest wrapped around my aching body. But in that moment, even prescription pain medicine failed to bring relief. The clock on my MacBook taunted me. It was already past 3 a.m., and I found myself wide-eyed, lost in the…
This column describes the author’s own experiences with some prescription and over-the-counter drugs. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. When I was in college, I always had a Ricola cough drop on hand. They littered my…
Most people will admit to having at least one vice. My worst one is eating sweets — I’d rather have cake for dinner than the actual dinner itself. My husband Tim’s worst vice is nicotine. On our first date, Tim and I walked through the streets of my hometown chatting,…
Fall has always been my favorite season. Unfortunately, San Diego doesn’t quite have the enchanting fall foliage that other places do. Instead of a vibrant cascade of leaves, it’s more like a few scattered ones and a whimsical dance of pollen floating through the air. That mix mingles here with…
When I was 3 years old, my family temporarily moved to Michigan because of my dad’s work. A year later, while we were still there, I was diagnosed with pulmonary hypertension (PH). It was overwhelming to receive such life-changing news at a time when we were removed from family,…
Did you know? According to the National Institutes of Health, millions of Americans each year selflessly provide unpaid care for loved ones with chronic or severe health conditions like pulmonary hypertension (PH). These remarkable individuals dedicate countless hours to assisting others — and we can’t overlook the toll…
“How are your focus and concentration? Do you need help to stay engaged while reading, writing your columns, or watching movies?” These were the questions my psychiatrist posed to me during our recent telehealth session. Surprisingly, she linked my attention-deficit/hyperactivity disorder to long-term COVID-19. But she reminded me…
Pulmonary arterial hypertension (PAH) isn’t a one-size-fits-all disease. Each patient’s diagnostic journey and treatment protocol look different, and the condition’s complexity and severity will vary for everyone. For my husband, Tim, the PAH journey has been long, resulting in an array of medical issues, including…
What turns a house into a home? My therapist posed this question during a recent session. Initially caught off guard, I found myself pondering its depth. Eventually, I realized it was an exploration worth undertaking. So here I am, eager to dive into the exercise and share my thoughts. You…
It’s not often that pulmonary arterial hypertension (PAH) patients enter a visit with their physician and hear what they want to hear. Many times for my husband, Tim, visits have been a gross reminder of his condition and how limiting it can be. A typical, predictable rundown: check-in, vital…
The years since my heart-lung transplant due to pulmonary hypertension have passed with fluctuating clarity. Some seasons have been rapid or insignificant, blurring one into another. Others remain in my mind, fixed in sharp definition — as if a part of me is still arrested in those moments.
When the late afternoon rolls around and I’m ready to wind down, my body often has other plans. These moments seem to bring out the worst of my pain, and I find myself curled up in a fetal position on the couch. Yet, I’m hesitant to take pain medication…
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