Celebrating life and defying the odds: Turning 50 with PH

Turning half a century old is a remarkable milestone! When I was diagnosed with pulmonary hypertension (PH) almost 19 years ago, I was told that I had only three to five years left. Each birthday after those first five years feels like a bonus.

So far, I’ve had 14 bonus birthdays. But Oct. 28 marked an especially noteworthy one: my 50th.

PH and celebrating life

Turning 50 holds different meanings for different people. Some may reflect on accomplishments and goals yet to be achieved, while others may feel apprehensive about aging. For me, it’s a celebration of life and the countless blessings that come with it.

Living with PH has taught me to cherish every day I wake up, and I imagine that’s true of most of us with a chronic illness. Each passing year reminds me of how far I’ve come and the obstacles I’ve overcome in my journey with this disease. Every birthday reminds me that I’ve defied the odds and continue living life to the fullest.

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Finding joy in small victories and surprises

Jen and her bestie, Gwen, at Gwen’s surprise party last month. (Courtesy of Jen Cueva)

One of the most significant lessons I’ve learned from living with PH is to find joy in small victories. Every birthday, anniversary, and holiday spent with loved ones is a cause for celebration. It’s not about extravagant gifts or elaborate parties; it’s about treasuring the moments and memories with those who matter most.

This year, I’m immensely grateful to have been healthy enough to fly to Chicago and surprise one of my best friends, Gwen. Her birthday falls a day before mine, and she was diagnosed with sarcoidosis last year. Along with her daughters and her mother, I had the privilege of helping plan her surprise 50th birthday party, which she truly deserved.

Living life on my terms

Turning 50 has brought me to a point where I’m comfortable living on my terms. Living with a chronic illness has taught me to prioritize my physical and emotional well-being and not let societal expectations dictate my choices.

Whether it’s the passage of time or the enduring management of a chronic illness, I have shed the need to conform to society’s conventional measures of success or milestones. Instead, I prioritize what genuinely brings me joy and satisfaction: cherishing moments with loved ones, pursuing my passions with unwavering determination, and nurturing my well-being.

Grateful for every bonus year

As I celebrate my 50th birthday, I’m immensely grateful for every bonus year I’ve been given. I’m fortunate to have been diagnosed in this era, when medicine is improving year after year, and treatment options have expanded since my diagnosis. It serves as a reminder to appreciate the present moment and not take anything for granted.

Living with PH has taught me to appreciate the little things in life — in my case, being able to breathe freely, having symptom-free days, or simply waking up each morning. These seemingly ordinary moments hold immense value for someone with a rare and chronic illness. They remind me to embrace life’s blessings and savor every single day.

Note: Pulmonary Hypertension News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of Pulmonary Hypertension News or its parent company, BioNews, and are intended to spark discussion about issues pertaining to pulmonary hypertension.