Worth the PHight - a Column by Jen Cueva

Something about sunshine boosts my mood. Do you find that to be true, too? For me, warmer months bring to mind fun memories of childhood traditions. When I was growing up, my family had a camp on the water. Family picnics, and beach and boat outings are some of my…

Let’s celebrate! Come on, y’all, join me. Now, are you curious what we’re celebrating? This week, I celebrate two years of writing my column, “Worth the PHight.” I’ve mentioned before that I started this column to offer hope to the pulmonary hypertension (PH) community. This is still true. And…

Do you find yourself scrolling through emails or multitasking when you sit down to rest? If you can’t seem to stop working or focusing on tasks, you are not alone. Our society has a troubling dilemma with overworking. Recently, I experienced an epiphany of sorts, and…

As humans, forming quality relationships is essential to our well-being. If you are like me, the pandemic has tossed a wrench in our relationships, including the romantic ones. Do you remember your last date? If not, don’t worry. Most of us have been stagnant in our…

Living with pulmonary hypertension (PH) is no easy feat. Unfortunately, frequent hospitalizations are a part of life. No one wants to be hospitalized, especially if previous visits were traumatic.  I dreaded making the call to my PH team after days of uncontrollable nausea, vomiting,…

Grief and loss have been common throughout this pandemic. According to a research article published last July in Proceedings of the National Academy of Sciences of the United States of America, approximately nine close family members are bereaved every time a person dies from COVID-19. Although I…

As I sit down to write my column for Bionews, the parent company of this website, I think about you, my readers. While I strive to write about various topics, I hope to touch on ones that people within the pulmonary hypertension (PH) community will find relatable. …

After several weeks in the hospital due to complications from COVID-19, I couldn’t wait to go home. On the day of my discharge, I thought the healing process from that and other complications from coexisting illnesses wouldn’t take too long. I gauged this from previous hospitalizations. But what…