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A Traumatic Birthday Inspires Joy for Today
This week, I want to share my birthday column from last week with y’all. This had to be one of my most difficult columns yet. Trauma does that, you know. Reliving these traumatic moments takes a toll mentally and physically.
“This birthday, I celebrate while reminding myself of how I overcame my struggles. Don’t let another birthday pass you by without much thought. Celebrate each of your tiniest victories.”
And I did. I celebrated pretty much the entire month, thanks to my amazing family, PHamily, and friends.
Please give it a read, and let’s talk about this. Do you have traumatic memories that pop up on your birthday or other special occasions?
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