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Something that always motivated me was the inspiration that I would receive from others. I really enjoy the online community for fitness, especially fitness with a chronic health condition. I belong to a couple Facebook groups for congenital heart disease patients and fitness. One of the groups I am a member of is “CHD Athletes”. This group has always been inspiring for me and motivates me to get to the gym or do a home workout.
I like sharing my workouts online to help others too and to show people that exercise IS POSSIBLE.
Do you belong to any fitness groups online? Do you follow anyone on social media that is particularly motivating for your fitness goals? Share any good groups to follow or the groups/individuals that motivate you to workout!
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