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How long does it take you to recover after a day/night of fun?
This weekend was an amazing time! I decorated my oxygen tank again for a wedding I went to. I decorated it black with a purple flower vine wrapped around it. The oxygen, my sister, and I danced the night away! I pushed myself just the right amount, but BOY did I pay for it the next morning. I’m sitting here today saying “ouchhh!” As my body is recovering from a fun (and well worth it) night out over the weekend.
Some of my common symptoms after I’ve most likely overdone it are muscle aches and pain, feeling more tired than usual, migraine, and I usually need more oxygen help through the day.
I’ve been taking the past few days to rest as much as I can. Luckily it is a long weekend because of Veteran’s Day !
How long does it take you to recover after a night out? What are some common symptoms that alert you that you may have had “too much fun”?
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