Serena Lawrence graduated from the University of Waterloo in 2012, earning an honors degree in fine arts. After she was diagnosed with pulmonary hypertension in 2013 she started the blog called The PHight or Flight Project where she began freelance writing and curating guest writer content. Serena enjoyed a good cup of tea, little adventures, and her Boston terrier named Sammy.
In her “In Life With PH” column, Serena explored the challenges she faced in living with the disease, and sought to connect with other PH patients to gain insights into how to support the ongoing effort to better treat and eventually cure pulmonary hypertension. She also served as the head of columns for Bionews, the publisher of this website.
Serena passed away in September 2018. Click here to read more about her legacy.
I’ve been living with depression nearly my entire life. I remember starting to struggle with overwhelming feelings of sadness and fear around the age of 5. My symptoms started to escalate as I became a teenager,…
Read more
Although pulmonary hypertension caused me to give up my fancy grown-up job, I have been lucky enough to work part-time from home. I actually work for Bionews Services, the company that runs Pulmonary…
“Can we celebrate instead, please?” crossed my mind as my doctor discussed the results of my most recent right heart catheter. He showed me a chart that was sort of like a stoplight. The…
There are two things I have wanted all of my life: A drum kit and a dog. The drum kit never really panned out because they are ginormous, expensive, and loud. I tried getting…
I’ve previously discussed the moment that a pulmonary hypertension (PH) specialist waltzed into an examination room and slapped an expiration date on my back like a carton of milk. Unfortunately, this day probably will be…
I was diagnosed with pulmonary hypertension over three years ago, toward the end of a cold December. It was only a couple of days after my diagnosis that a giant winter storm hit the…
I was flipping through TV channels the other evening and came across one of the most motivational parts of “Kill Bill: Volume 1.” If you are a Quentin Tarantino fan, you may already know what scene I…
As you may have gathered from the title, this column will probably be my last one — although never say never. I’ve really enjoyed my time with Pulmonary Hypertension News, and am sad to leave such a…
In continuation from last week’s column, here are my remaining tips to help prepare for the holidays while living with pulmonary hypertension. 4. Watch what you eat The holidays make it difficult to stick to the…
Sammy is ready for the holidays- are you? It is December and that means holidays are on their way. This time of the year can be exciting, but unfortunately, they also can be stressful.
Sleep is one of our body’s most vital functions. Living with pulmonary hypertension makes sleep that much more important, and sometimes more difficult. I always have struggled with insomnia, and it only became worse after being…
Have you ever heard any quotes that helped shift your perspective for the rest of the day? Those type of quotes can help fuel our soul and spirit to get through the most challenging of days. Living…
Living with pulmonary hypertension can require some adjustments in your routines. Once I was diagnosed, it became clear that my daily routine would have to be adjusted. Suddenly little things I never thought twice about became a…
Get regular updates to your inbox.
