Chloe Temtchine is no stranger to the pulmonary hypertension community, being one of the most active members of the community, always working to raise awareness for PH. As a well-known face on Youtube, Chloe uses her notoriety to reach people all over the world. Here she shares some tips on how to exercise while living with PH.
PH is a condition often misdiagnosed and with a very short lifespan if not treated in time. After getting an accurate diagnosis, it’s time to rethink your life and adapt yourself to your new PH life and routine. Being such a serious condition, it might be scary to first think about exercising while living with a disease that constantly leaves your breathless; but there are several types of exercise that you can safely do.
In this video, shared by Chloe in her ChloesPHriend channel, she shares with you some great advice on how to choose a safe exercise, where you can train, and how she decided that it was time to get back on track and engage a new physical activity to improve her life and health.
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