9 Tips for Exercising With Pulmonary Hypertension

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It’s probably best to avoid exercises that work your upper and lower body at the same time. Lifting small weights to strengthen your upper body is fine and leg lifts are fine, just don’t do them together. Talk to your doctor to make sure you are doing the right exercises–it’s possible your physician will tell you to avoid exercises that require you to raise your arms over your head as this makes the heart work harder.

Check out Chloe Temtchine’s tips on how to exercise when you have pulmonary hypertension.

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