11 Tips to Help You Sleep Better With Pulmonary Hypertension

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tipsphsleep7

Avoid eating a large meal before going to bed. If you’re too full, your digestion will more than likely disturb your sleep. Whenever possible, make your last meal before bed a light one. If you can’t go to bed with an empty stomach, have a small snack just to comfort your stomach.

Read more about pulmonary hypertension and diet here.

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