Do you struggle to create boundaries to protect your health? Do others say that you are using your chronic illness…
Articles by Jen Cueva
Something about sunshine boosts my mood. Do you find that to be true, too? For me, warmer months bring to…
Let’s celebrate! Come on, y’all, join me. Now, are you curious what we’re celebrating? This week, I celebrate two years…
Do you find yourself scrolling through emails or multitasking when you sit down to rest? If you can’t…
As humans, forming quality relationships is essential to our well-being. If you are like me, the pandemic has…
Living with pulmonary hypertension (PH) is no easy feat. Unfortunately, frequent hospitalizations are a…
Grief and loss have been common throughout this pandemic. According to a research article published last July…
The last five months have been bumpy for my family. Back in November, my husband, Manny,…
As I sit down to write my column for Bionews, the parent company of this website, I…
When we think about natural disasters here on Texas’ Gulf Coast, we usually think about hurricanes. But as…
Sixteen years ago, I was lying in a hospital bed, unsure just how much my life and my…
It’s no secret that the world is tough. When juggling its chaos, we often feel pressured to do…