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Celebrating My 15-year PH Diagnosis Anniversary

Today is Valentine’s Day, y’all. I know that some of you are eating fancy chocolates and sipping wine, all the while blowing kisses to your love. But for me, Valentine’s Day brings an outpouring of mixed emotions. Fifteen years ago, my life was dismantled in more ways than I can…

My Smile Is Hiding Chronic Pain

If you saw me you would probably notice my bright blue eyes (thanks, Pawpaw) or my huge smile. You might not realize that behind the smile, I am hiding something. I have been hiding the chronic pain that has been affecting me for a long time. It’s not that I’m…

Demi Lovato Sang About My Struggles

A couple of weeks ago, I listened with tears in my eyes as Demi Lovato sang her heart out at the Grammy Awards. I can’t relate to her addiction, but I can relate to the pain in her heart. Recently, I have felt depressed…

These Life Hacks Help Me While Living with PH

We don’t always have a choice about what life throws our way. But our response to challenges is something we can control. Living with pulmonary hypertension (PH), I don’t always have control over my body. With that lack of control comes frustration. However, I’ve found some coping strategies that improve…

Remembering that It’s OK to Not Be OK

Since my pulmonary hypertension (PH) diagnosis, others have told me repeatedly how strong I am. But on some days, I don’t feel as strong as they think I am. Even the strong grow weak and weary. But that doesn’t mean I’m not strong as I battle my PH. I have…