Columns

The average person might feel some concern about how they look and feel in the morning. They might be a little self-conscious about how today’s decisions will affect their health tomorrow. But if you are living with pulmonary hypertension (PH), how you look and feel greatly determines how the rest…

Life is full of the unexpected, the unknowns, and uncertainty. This is no secret. My pulmonary hypertension diagnosis was unquestionably one of my toughest unknowns. Unknowns also may include a job loss, the loss of a family member or friend, and a variety of other life events. I often deal…

For almost an entire year, I felt completely lost. Some mornings, I lacked motivation to even get out of bed. I was trapped in a vicious cycle of anxiety and depression; stuck somewhere between worrying too much and not caring at all.

As I write this, I am watching the news. Shocker, right? As of the writing of this column, 63 cases of COVID-19 have been reported in the greater Houston area, although that number undoubtedly will increase. Life has been full of unknowns, especially in recent weeks. It is overwhelming…

Since no one is talking about it, I decided to write about the new coronavirus. And yes, I am being facetious. I have also laughed at some of the memes circulating on social media. Two of my favorites are the panic room filled with toilet paper and a person on…

When I was younger, I had recurring nightmares about a kidnapping. Usually, I was the hero chasing the kidnapper. These nightmares would spark panic attacks when, in my waking hours, I couldn’t quickly locate my sisters in public places. I had an irrational fear of…

I have been living with pulmonary hypertension for more than two years. When I was first diagnosed, doctors thought I was a nitric oxide responder. They told me that was good because it meant there were more medications that could potentially help me. I was put on…

Many of us have a tendency to judge ourselves and others based on our accomplishments. A quick scroll through social media proves this point. We are inundated with the presumed successes of others, based on education, career, or extracurricular activities. The pressure of doing well in life can have a…

I remember attending a Tim McGraw concert a few years ago. I could have heard a pin drop during a pause in his song, “Live Like You Were Dying,” before the entire stadium erupted to join in the chorus: “Skydiving / I went Rocky mountain climbing /…