Save the Date: Feb. 11, 2021, at 7 p.m. ET. Join @pulmonaryhypertensionnews on Instagram Live for a live Q&A about sex with chronic illness and PH. The event is called “Sex on PHire – Sex Talk with Britt Foster.” Join Britt Foster and host Ally Macgregor as we discuss…
Recharged and Rewired - a Column by Brittany Foster
As I was watching the timeless movie “Pretty Woman,” I was struck by something Julia Robert’s character, Vivian, said: “People put you down enough you start to believe it. … The bad stuff is easier to believe.” She’s right. Hurtful words have left emotional scars in my mind. It has…
Whenever I go through an emotionally difficult or physically painful period in my life, I always take time for reflection. After the crying is done, the tantrum is thrown, and I have cursed, yelled, and convinced myself I can’t keep doing it anymore, I pause and allow myself to breathe.
I’m no stranger to the “high-risk” label. While living with congenital heart disease and pulmonary hypertension, I hear these words often. In the past few years, the members of my medical team have mentioned my risk while deciding on the best surgical or treatment plan, weighing the pros and…
“When given the choice between being right and being kind, choose kind.” – Dr. Wayne W. Dyer My life has been very uncertain lately. There are days when things seem to fall apart, then get put back together, and then fall apart all over again. I am dizzy from the…
“So far, you’ve survived 100% of your worst days.” I have questioned my strength during so many moments in my life — moments that left me feeling tired, defeated, and hopeless. I questioned how much physical and emotional pain I could handle. During these times, my mind and body tested…
“You is kind. You is smart. You is important.” These words are from Kathryn Stockett’s book “The Help.” The maid, Aibileen, repeats this to the little girl, Mae Mobley, to remind her of her worth. As I read this part of the book, I couldn’t help but long for…
Alex Karev, a fictional doctor on the TV series “Grey’s Anatomy,” once said, “Trauma always leaves a scar. … It changes our lives. Trauma messes everybody up, but maybe that’s the point. All the pain and the fear, … maybe going through all of that is what keeps us…
I can’t count the number of times I’ve heard U.S. President Theodore Roosevelt’s assertion that “comparison is the thief of joy.” Although I’ve tried to apply its lesson to my everyday life, on some days, I find myself trapped in a cycle of comparisons.
“Numbers don’t lie.” Members of my medical team have used this phrase, and I have caught myself saying it lately, too. Doctors say “numbers don’t lie” when congratulating me on improving my pulmonary function test or when my six-minute walk score is better than my previous one. Unfortunately, this…
Trigger warning: This column discusses sexual assault and rape. If you need assistance, please call the National Sexual Assault Hotline at 1-800-656-4673. I left a procedure last week feeling shaky, unwell, anxious, and upset. The procedure, draining an ovarian cyst, unfortunately was unsuccessful. I found out shortly after waking…
When looking through pictures on social media, I see so many body-positive influencers making powerful statements about the “ideal body.” I see women and men on Instagram trying to show others that beauty standards aren’t realistic. Skin folds, bends, and changes shape for countless reasons. The message is that society’s…
