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Learning to Rest and Unplug
Rest, or shall I say the lack of, is the theme of my column this week. I discuss ways that I am learning to unplug and rest more.
Those of us within the PH community often have a challenging time with this. But the problem is, we should be resting more than the others.
Do you find that you are multi-tasking and plugged into gadgets? Have you found any solutions that help?
Check out my column and let’s talk about this.
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