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Have You Tried The Mediterranean Diet ?
My son is on a strict low sodium diet due to his high blood pressure due to Kidney Disease. He is so good about watching his sodium intake…maybe a little too good. We are concerned that he isn’t eating enough or getting the right amount of vitamins and nutrients. His renal doctor recommended the Mediterranean Diet yesterday during an appointment.
Has anyone else tried this diet? I would love to hear your experience and any recipes you would like to share.
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