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How much time do you spend taking care of yourself?
“When living with a chronic illness, time management becomes second nature (…) Accepting this as my new normal has been a work in progress. Some days, I am great at taking care of myself and effectively managing my time. I ensure I’m back to my apartment in time for my medications, and take a break from the day to mentally and physically recharge. Other days, I am caught up in the moment of what I’m doing.” Brittany Foster
Read what else Brittany has to say about this subject here: “Time Spent on Self-care Is Never Wasted”
Do you also find it difficult to take care of yourself or do you always make sure to keep that in mind?
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