Ashton, a PH patient, has a YouTube channel sharing her videos for low-sodium cooking. She shares the pics, and so many of her dishes look yummy. I wanted to share with y’all and also let you know she takes requests. Ashton is on Instagram, @lowsodiumqueen.
@jenc, thanks so much for sharing this. After my experience with covid, I started looking for meal delivery kits. I still want to cook; not just throw in the microwave. I tried Green Chef. Awesome! The food was organic and fresh. However, the sodium level was out of this world high. I’ve since checked many others with the same results. So, I will definitely give this a try! Thanks again for sharing.
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