Log In or Register to Join The Conversation!
Viewing 0 reply threads
  • Author
    Posts
    • #27397
      Jen Cueva
      Moderator

      Finding a balance with being active and rest is often a challenge for those of us with PH. PHA offers tips and tricks to help us maximize energy. These tips are shared by a PH nurse as well as several PH patients. If you missed this, you might want to listen.

      What are your favorite tips and tricks to maximize your energy? Napping or sleeping and dividing activities with breaks are helpful for me. Remember, slow and steady wins the race. Canceling plans is OK. What about you? What about those of you who have small children at home? Please share your tips below.

Viewing 0 reply threads
  • You must be logged in to reply to this topic.
Copyright © 2017-2020 All rights reserved.

©2020 KLEO Template a premium and multipurpose theme from Seventh Queen

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending
or

Log in with your credentials

or    

Forgot your details?

or

Create Account