9 Diet Tips for a Better Life with PH

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If you have a chronic disease such as pulmonary hypertension (PH) it is important to eat a healthy and balanced diet so your body gets the right nutrition, you maintain a sensible weight, and your blood pressure and cholesterol levels are kept low.  Here are nine diet tips to help you improve your health with PH according to Healthline.com.

 

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Reducing the amount of salt you eat is a simple way to control your blood pressure. In addition to lessening the amount of table salt you add to your food, you should cut back on eating processed foods which are notoriously high in salt (sodium).

Read how PH columnist Serena Lawrence sticks to a PH-friendly low-sodium diet.

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