10 Tips to Get You Through Cold and Flu Season

It’s that time of year when everyone starts to get sick and pass around their cold and flu germs. Having a chronic illness means that your immune system is already compromised, which makes picking up other people’s winter illnesses harder to avoid. However, you don’t have to lock yourself away until spring, just heed some basic advice on how to keep those nasty germs at bay.

1. Get a Flu Shot


This is the most important and one of the easiest things you can do to avoid getting the flu.

Source: WebMD

Find out more about reducing PAH patients’ hospitalizations here.

One comment

  1. Joanne Schmidt says:

    No, PH patients are encouraged to avoid saunas, hot tubs and steam rooms. A big factor is that we are already vaso-dilated and these places increase that and makes fainting a real possibility.

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