10 Tips to Get You Through Cold and Flu Season

It’s that time of year when everyone starts to get sick and pass around their cold and flu germs. Having a chronic illness means that your immune system is already compromised, which makes picking up other people’s winter illnesses harder to avoid. However, you don’t have to lock yourself away until spring, just heed some basic advice on how to keep those nasty germs at bay.

1. Get a Flu Shot

shutterstock_426737575

This is the most important and one of the easiest things you can do to avoid getting the flu.

Source: WebMD

Find out more about reducing PAH patients’ hospitalizations here.

Tagged , , , , .

Wendy is a proven blogger and social media manager who has helped to build online communities for businesses and organizations. She currently heads the website’s social outreach online through social media platforms such as Facebook, Twitter, and Pinterest.

One comment

  1. Joanne Schmidt says:

    No, PH patients are encouraged to avoid saunas, hot tubs and steam rooms. A big factor is that we are already vaso-dilated and these places increase that and makes fainting a real possibility.

Leave a Comment

Your email address will not be published. Required fields are marked *