Why Setting Boundaries Is Essential When Dealing With PH

Do you struggle to create boundaries to protect your health? Do others say that you are using your chronic illness as an excuse? If so, you are not alone. Learning to say no and creating boundaries have always been a struggle for me. But after being diagnosed with pulmonary hypertension…

Finding Time for Dates With Your Partner

As humans, forming quality relationships is essential to our well-being. If you are like me, the pandemic has tossed a wrench in our relationships, including the romantic ones. Do you remember your last date? If not, don’t worry. Most of us have been stagnant in our…

Let’s Talk About Sex and Chronic Illness, Baby

Save the Date: Feb. 11, 2021, at 7 p.m. ET. Join @pulmonaryhypertensionnews on Instagram Live for a live Q&A about sex with chronic illness and PH. The event is called “Sex on PHire – Sex Talk with Britt Foster.” Join Britt Foster and host Ally Macgregor as we discuss…

Finding Love with a Chronic Illness

I’ve written in previous columns about the difficulties I’ve experienced while navigating romantic relationships with a chronic illness. This week, I wanted to write positively about finding love with pulmonary hypertension (PH), and some of the little things…

An Open Letter to My Family

Life is tough. Living with pulmonary hypertension (PH) and other illnesses impacts not only my life but my family’s lives, too. I have touched on this topic briefly in previous columns, but I don’t think I have shared just how much PH impacts us as a family. No matter…

Realizing My Worth in Relationships

One thing I have learned in my 27 years is that relationships aren’t always built to last. Some people have come into my life for a few years or a few months, and others have been in my life forever and continue to be there. The truth is…

The Importance of Friendship

Unfortunately, it often takes a tragedy to find out who your real friends are. And, although living with PH sucks, it is a really good obstacle for weeding out people who don’t belong in your life. From friends and family to partners, PH helps separate the…