Let’s be honest: nobody likes to exercise alone. In fact, most people give up exercising because they don’t feel motivated when they don’t have anyone holding them accountable. So if you’re just starting to exercise, make sure you do it with a friend, a family member or someone you feel comfortable with.
If you don’t suffer from PH but you have a friend that does, find out more on how you can support a friend with pulmonary hypertension.
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