Happy New Year, y’all. Do you remember the old saying, “As we get older, the years fly by”? For some reason, 2019 did exactly that. A new year creates the opportunity to reflect on the past and prepare for the future. As I ponder, I think about the positives and…
Worth the PHight — Jen Cueva
Jen Cueva lives in San Diego, California, with her husband and mini schnauzer, Zoé. Jen worked in nursing before the script changed upon her diagnosis of pulmonary hypertension (PH), group 1, in 2005. Advocacy has been essential to her life. Her passion is to instill hope and remind others in the PH community that they are not alone. To do this, she serves as a forum moderator for Pulmonary Hypertension News and in her weekly column she delves into the roller coaster of emotions that accompany PH. It is powerful and meaningful to her to have this opportunity to play a role in helping others become more informed and educated so they are more empowered in their journey. Together, we PHight stronger!
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You wake up exhausted. A long night of chest pains and other pulmonary hypertension (PH) symptoms meant you barely got any sleep. Work and daily tasks take monumental effort, or they just don’t happen at all. By the afternoon, frustration sets in. You feel behind and worry about what…
Maintaining a healthy diet while living with pulmonary hypertension (PH) can be complicated. When you’re already dealing with exhaustion, cooking is the last thing you want to think about. If you are living with other coexisting diseases, it becomes even more challenging. Nourishing your body is an issue due to…
The hustle and bustle of the holiday season can be stressful for anyone. When living with pulmonary hypertension (PH) or another chronic illness, the holidays can be overwhelming and exhausting. This year was the first time I did not cook a Thanksgiving meal. We went out to eat and then…
We just celebrated Thanksgiving, y’all. Where has the time gone? November was quite busy for me. I wrote in my last column about unexpected health issues with my hubby. Thankfully, he is recovering well and returning back to his usual self. November was also Pulmonary Hypertension Awareness Month.
Thanksgiving is almost here, y’all. Scroll through any social media channel and you’ll see people sharing their thoughts on gratitude. Daily reflection on the things I am grateful for is important to me. I keep a gratitude journal on my nightstand. While writing this column, an…
November is Pulmonary Hypertension Awareness Month, a good time to share a little more about my journey with y’all. My hope is that you will tell your stories and generate awareness about pulmonary hypertension (PH) within your communities. I was diagnosed in 2005. Because of my nursing background,…
When I received my pulmonary hypertension (PH) diagnosis I was in congestive heart failure. Since then, I have been taking diuretics to assist my body in getting rid of excess fluid and to treat my heart failure. Unfortunately, over time, the diuretics have damaged my kidneys. I was diagnosed…
Do you struggle to prioritize your health when confronted with life’s daily demands? It’s a tough job to balance everything, especially when you’re already exhausted. When living with pulmonary hypertension (PH), life can be messy and unpredictable. I tend to put others first, and my health drops to the…
As I work on my continuing education credits required to maintain my nursing license, I am reminded of how much I miss my days as a nurse. Prior to my diagnosis with pulmonary hypertension (PH), I worked in hospice and palliative care. The transition from nurse to patient…
On March 14, 1992, when my husband said, “In sickness and in health,” he had no idea just how important those five words would become. I’m sure that like most couples, we repeated our wedding vows quickly so that we could share that first “married couple” kiss. We were newlyweds,…
Nowadays, we pay for just about anything imaginable. But today is your lucky day! I’m offering free advice to those of you new to pulmonary hypertension (PH). Those who are “well-seasoned” may learn a few things, too. When I sat down to write this column, I thought back to my…
A few weeks ago, I wrote about planning happy moments amid the storms. I shared my excitement about a planned trip to San Diego with my husband. The city, my “little piece of heaven,” is one of my favorite places to be. Maybe the place is special to me…
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