Worth the PHight – a Column by Jen Cueva

June 22, 2020June 19, 2020

Celebrating My First Anniversary of Writing ‘Worth the PHight’

Columns, Worth the PHight - a Column by Jen Cueva

As a child, I enjoyed writing. My Moma always reminds me of the “I’m sorry” letters I wrote when I did something wrong. Writing cards and notes and mailing ... Read more

June 15, 2020June 12, 2020

Tips for Battling Bronchitis When You Have PH

Columns, Worth the PHight - a Column by Jen Cueva

I attempt to take a deep breath, but tightness squeezes my chest. Pain follows, as if someone is crushing not only my lungs but my ribs, too. I woke ... Read more

June 8, 2020June 4, 2020

The Secret Life of Sasha and How She Saved Me

Columns, Worth the PHight - a Column by Jen Cueva

Have you ever walked in the door and immediately been greeted by your fur baby? If so, you know how good it feels to have been missed — even ... Read more

June 1, 2020May 28, 2020

Caring for Aging Parents Is Challenging with My PH Limitations

Columns, Worth the PHight - a Column by Jen Cueva

In life, we often try to control things by trying to predict the future. But no matter how hard we try, we are not in control. There is only ... Read more

May 18, 2020May 14, 2020

Opening Up About My Struggles with Mental Health

Columns, Worth the PHight - a Column by Jen Cueva

If you have found yourself standing in a warm shower as tears stream down your face, you are not alone. It is no secret that living with a rare ... Read more

May 11, 2020May 7, 2020

Celebrating World PH Day and National Nurses Week

Columns, Worth the PHight - a Column by Jen Cueva

When you hear May 5, do you smell warm chips and salsa? Or taste a tangy margarita? Most of us probably think about Cinco de Mayo. No judgment. I, ... Read more

May 4, 2020April 29, 2020

Can I Have a Bit of Normalcy Without Fear?

Columns, Worth the PHight - a Column by Jen Cueva

“I have watched fear change us. I have watched fear ride roughshod over our families, organizations, and communities.” – Brené Brown, “Braving The Wilderness.” In the above quote, lecturer ... Read more

April 27, 2020April 22, 2020

PH Has Changed Me in Profound Ways

Columns, Worth the PHight - a Column by Jen Cueva

I often hear that I’ve changed since my pulmonary hypertension diagnosis. I constantly speculate about whether this might be true, and then repeatedly realize it’s pretty accurate. Surviving every ... Read more

April 20, 2020April 15, 2020

I’m Starting to Lose It with Social Distancing

Columns, Worth the PHight - a Column by Jen Cueva

Have y’all had times during this self-quarantine when you’ve lost it? If so, you’re not alone. Last week, my husband was home from work all week. He was feeling ... Read more

April 13, 2020April 14, 2020

Tapping into Music as Therapy for Illness and Trauma

Columns, Worth the PHight - a Column by Jen Cueva

If you listen to music, you may already know that it affects our mood. I listen to music almost daily. Playing music on Spotify is simple, and I appreciate ... Read more

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