Worth the PHight – a Column by Jen Cueva

April 20, 2020April 15, 2020

I’m Starting to Lose It with Social Distancing

Columns, Worth the PHight - a Column by Jen Cueva

Have y’all had times during this self-quarantine when you’ve lost it? If so, you’re not alone. Last week, my husband was home from work all week. He was feeling ... Read more

April 13, 2020April 14, 2020

Tapping into Music as Therapy for Illness and Trauma

Columns, Worth the PHight - a Column by Jen Cueva

If you listen to music, you may already know that it affects our mood. I listen to music almost daily. Playing music on Spotify is simple, and I appreciate ... Read more

April 6, 2020April 1, 2020

Kindness Matters, So Let’s Work to Unite Our PH Community

Columns, Worth the PHight - a Column by Jen Cueva

“If I could tell the world just one thing, it would be that we’re all OK.” –Jewel Through the years, I have noticed that within the pulmonary hypertension (PH) ... Read more

March 30, 2020March 26, 2020

Dealing with Anxiety Caused By Life’s Uncertainties

Columns, Worth the PHight - a Column by Jen Cueva

Life is full of the unexpected, the unknowns, and uncertainty. This is no secret. My pulmonary hypertension diagnosis was unquestionably one of my toughest unknowns. Unknowns also may include ... Read more

March 20, 2020March 19, 2020

Staying Positive During a Global Pandemic

Columns, Worth the PHight - a Column by Jen Cueva

As I write this, I am watching the news. Shocker, right? As of the writing of this column, 63 cases of COVID-19 have been reported in the greater Houston ... Read more

March 13, 2020March 11, 2020

For National Kidney Month, I Share My Experience with Chronic Kidney Disease

Columns, Worth the PHight - a Column by Jen Cueva

March is National Kidney Month, the perfect time to remind people with pulmonary hypertension (PH) to take care of their kidneys. I realize people with PH have plenty to ... Read more

March 6, 2020March 4, 2020

Why Is It so Difficult to Take Time to Pause?

Columns, Worth the PHight - a Column by Jen Cueva

Life is hectic, wouldn’t you agree? Some days I find myself overwhelmed from living with pulmonary hypertension and other coexisting medical issues. More days than not, I am inundated ... Read more

February 28, 2020February 26, 2020

My Passion and Hope Make Me Rare

Columns, Worth the PHight - a Column by Jen Cueva

This month, BioNews Services, the parent company of Pulmonary Hypertension News, is focusing on promoting Rare Disease Day with increased advocacy efforts. Several activities are planned worldwide, and I ... Read more

February 21, 2020February 19, 2020

Finding Balance Between Living to the Fullest and Taking Precautions

Columns, Worth the PHight - a Column by Jen Cueva

Recently, it seems that all we hear about is the coronavirus. Between that and the cold or flu that many are dealing with, I must take preventive measures. But ... Read more

February 14, 2020February 12, 2020

Celebrating My 15-year PH Diagnosis Anniversary

Columns, Worth the PHight - a Column by Jen Cueva

Today is Valentine’s Day, y’all. I know that some of you are eating fancy chocolates and sipping wine, all the while blowing kisses to your love. But for me, ... Read more

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