Worth the PHight – a Column by Jen Cueva

October 21, 2020October 19, 2020

As the Holidays Approach, It’s OK to Say No

Columns, Worth the PHight - a Column by Jen Cueva

After dealing with a pandemic for more than eight months, many in my area are growing restless. I can’t say I haven’t felt the same way at times. But ... Read more

October 14, 2020October 12, 2020

Feeling Frustrated With Myself During a Simple MRI

Columns, Worth the PHight - a Column by Jen Cueva

I’m lying on a frigid and tiny table that appears to have shrunk since last time. The technician tells me the MRI will take about half an hour. Thankfully, ... Read more

October 7, 2020October 5, 2020

Let’s Take a Ride: Pushing My Boundaries

Columns, Worth the PHight - a Column by Jen Cueva

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein After I was diagnosed with pulmonary hypertension (PH), I wanted to live ... Read more

September 30, 2020September 28, 2020

Taking a Personalized Approach to Pain Management

Columns, Worth the PHight - a Column by Jen Cueva

Did you know that September was Pain Awareness Month? This year, the U.S. Pain Foundation’s awareness campaign focused on encouraging people to develop a personalized pain management plan. With ... Read more

September 16, 2020September 18, 2020

10 Tips for Dealing With Chronic Illness

Columns, Worth the PHight - a Column by Jen Cueva

After 15 years with a rare and chronic illness, I have learned much about navigating life and chronic disease. Pulmonary hypertension (PH) is complex and challenging to predict. If ... Read more

September 14, 2020September 10, 2020

Advance Healthcare Directives: Now Is a Good Time to Plan Ahead

Columns, Worth the PHight - a Column by Jen Cueva

“Everyone knows they’re going to die, but nobody believes it. If we did, we would do things differently.” – “Tuesdays with Morrie” by Mitch Albom Maybe it is because ... Read more

August 31, 2020August 27, 2020

‘Let It Go’: Dealing With Inconsiderate Comments

Columns, Worth the PHight - a Column by Jen Cueva

“You look so good.” “What’s wrong with you now?” “But you’re too young to be on oxygen.” “Wow, you don’t look sick at all.” “But you went out last ... Read more

August 24, 2020August 20, 2020

Celebrating My Daughter’s Birthday With a Special Song

Columns, Worth the PHight - a Column by Jen Cueva

The song “In My Daughter’s Eyes” by Martina McBride hits me heavy every time I hear it. I always dedicate this song to my daughter, Kayla. If only I ... Read more

August 10, 2020August 6, 2020

Some Days, Anxiety Feels Like Riding the Crazy Train

Columns, Worth the PHight - a Column by Jen Cueva

According to the Anxiety and Depression Association of America, nearly 40 million people in the United States experience an anxiety disorder in any given year. If you have pulmonary ... Read more

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