Worth the PHight – a Column by Jen Cueva

August 10, 2020August 6, 2020

Some Days, Anxiety Feels Like Riding the Crazy Train

Columns, Worth the PHight - a Column by Jen Cueva

According to the Anxiety and Depression Association of America, nearly 40 million people in the United States experience an anxiety disorder in any given year. If you have pulmonary ... Read more

August 3, 2020July 29, 2020

Here’s How I Show My Husband and Caregiver My Appreciation

Columns, Worth the PHight - a Column by Jen Cueva

“When thunder rolls through my life, Will you be able to weather the storm? There’s so much I would give ya, baby.”  While these lyrics to Pink’s “Love Song” ... Read more

July 27, 2020July 23, 2020

A Lesson About Pity from My Late PHriend

Columns, Worth the PHight - a Column by Jen Cueva

Since my recent hospitalization, I am not allowed to drive for a while. This may seem like no big deal to some, but for me, driving is my little ... Read more

July 20, 2020July 17, 2020

Life Is Tough, but So Am I

Columns, Worth the PHight - a Column by Jen Cueva

“Life is tough, my darling, but so are you.” – Stephanie Bennett-Henry My husband pushed me in my wheelchair through the main hospital entrance. My pulmonary hypertension (PH) medical ... Read more

July 6, 2020July 1, 2020

Stress Is Piling On, Which Exacerbates PH Symptoms

Columns, Worth the PHight - a Column by Jen Cueva

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34 I’m noticing that my pulmonary hypertension ... Read more

June 29, 2020June 26, 2020

The Three Words That I Find Most Difficult to Say

Columns, Worth the PHight - a Column by Jen Cueva

If I asked you which three words you find most difficult, how would you answer? Some may say, “I love you.“ Others may say, “there’s no cure.” But “I ... Read more

June 22, 2020June 19, 2020

Celebrating My First Anniversary of Writing ‘Worth the PHight’

Columns, Worth the PHight - a Column by Jen Cueva

As a child, I enjoyed writing. My Moma always reminds me of the “I’m sorry” letters I wrote when I did something wrong. Writing cards and notes and mailing ... Read more

June 15, 2020June 12, 2020

Tips for Battling Bronchitis When You Have PH

Columns, Worth the PHight - a Column by Jen Cueva

I attempt to take a deep breath, but tightness squeezes my chest. Pain follows, as if someone is crushing not only my lungs but my ribs, too. I woke ... Read more

June 8, 2020June 4, 2020

The Secret Life of Sasha and How She Saved Me

Columns, Worth the PHight - a Column by Jen Cueva

Have you ever walked in the door and immediately been greeted by your fur baby? If so, you know how good it feels to have been missed — even ... Read more

June 1, 2020May 28, 2020

Caring for Aging Parents Is Challenging with My PH Limitations

Columns, Worth the PHight - a Column by Jen Cueva

In life, we often try to control things by trying to predict the future. But no matter how hard we try, we are not in control. There is only ... Read more